Welcome to Anarinya, your sanctuary for inner peace and relaxation. This podcast features soothing guided meditations, calming visualizations, and meditative music designed to help you find balance, reduce stress, and reconnect with your inner calm. Whether you’re seeking a moment of mindfulness, looking to unwind after a long day, or hoping to explore the transformative power of sound, Anarinya is here to guide you on your journey.
Tune in for episodes tailored to relaxation, sleep, chakra alignment, and emotional healing, all accompanied by serene soundscapes and tranquil melodies.Take a deep breath, press play, and let Anarinya be your escape to stillness and harmony.
Mindfulness and Psychology
Find Meditations, Stories, and Psychology Courses.
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Licensed Clinical Psychologist and certified Mindfulness and Meditation Teacher. I use Cognitive Behavioral Therapy, Compassion Focused Therapy, Mindfulness Based Cognitive Therapy, Holistic Therapy, and anything else that will help my clients.
Link to Profile
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Dr. Pearson is a Licensed Clinical Psychologist and Certified Mindfulness and Meditation teacher. She began to integrate guided meditations into her practice as it helped calm down her clients, even when they had a difficult health week.
Podcast
Welcome to Anarinya, your sanctuary for inner peace and relaxation. Whether you’re seeking a moment of mindfulness, looking to unwind after a long day, or hoping to explore the transformative power of sound, Take a deep breath, press play, and let Anarinya be your escape to stillness and harmony.